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Showing posts from November, 2021

10 years of 13.1 - Fun Times

 Sitting here before I head off to volunteer for HHR booth at the KC Marathon Expo I think back to the past 10 years of all the running adventures and the miles of sweat, laughs, high fives and good times that have been shared with so many and the many friends that I have become closer with but also the new friends that I have gained while making that journey with a flag on my shoulder.  I would never say that the flag is light in weight or that its about my military or USDA service but rather, it would be to honor our country, my fellow Veterans and all those that have paid the ultimate sacrifice.  (  que in the rambling part of this entry) Its heart touching to be recognized standing in the Grand Hall of Union Station as the guy that runs with the flag but to make that connection with so many that evidently an impact to their running journey has been touched by that action means so much and inspires me to continue my physical therapy journey.  It gives me hope that so many people wan